Dubai is once again turning into the world’s largest open-air gym as the Dubai Fitness Challenge (DFC) returns from November 1 to 30, 2025. Initiated by His Highness Sheikh Hamdan bin Mohammed bin ...

It’s nearly impossible to scroll social media without coming across some kind of buzzy health or fitness challenge. Many of them tend to be very rigid, like 75 Hard (where you do two workouts a day, ...

For many people, September is a time of renewed resolutions: fresh starts, goal setting and getting back into a health routine after summer. That’s why this month, we have a double-header challenge to ...

Makari Espe’s transformation proves the power of making exercise a daily habit ...

For many people, September is a time of renewed resolutions: fresh starts, goal setting and getting back into a health routine after summer. That’s why this month, we have a double-header challenge to ...

It’s nearly impossible to scroll social media without coming across some kind of buzzy health or fitness challenge. Many of them tend to be very rigid, like 75 Hard (where you do two workouts a day, ...