Whether you’re a new runner or an experienced one, the stride length you naturally choose is likely your most efficient, ...

Fitbit trackers are known for their at-a-glance step-tracking abilities, but have you wondered about how many Fitbit steps are in a mile? Here's what you need to know about the way Fitbit calculates ...

Whether you’re getting your step count from a Fitbit, an Apple Watch or your cell phone, it’s likely you’ve been more aware of your physical activity lately. However you’re logging your steps, the ...

Are you one of those people wondering how many steps there are in a mile? Well, the answer may surprise you. It highly depends on who is taking the step. Are you one of those people wondering how many ...

Just as no two people are the same, no two runners have the same stride length, either. The rate, rhythm, and distance from ...

If you're looking to improve your running strategy, tweak your training, or are just curious, knowing how many steps there are in a marathon can be a valuable fitness metric. As it can vary based on ...

Just as no two people are the same, no two runners have the same stride length, either. The rate, rhythm, and distance from the body at which we strike our feet against the ground is different for ...