Sports dietitians unpack the ingredients in these new beverages.

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your caffeine fix.

Nutritionists share the best low-sugar energy drinks with 200 milligrams or less of caffeine for a boost to your stamina from brands like Uptime and Zevia.

Research shows that beetroot nitrates and hibiscus tea may modestly lower systolic blood pressure when consumed regularly.

Energy drinks have faced a lot of backlash for health concerns ranging from having too much sugar to too much caffeine. They aren't viewed as healthy beverages. However, Celsius Holdings Inc. (NASDAQ: ...

Some claim it gives you energy and focus—without the jitters and crash.

While a well-balanced diet and frequent exercise are often emphasized in discussions about healthy aging, the fluids you drink are just as important. Many beverages are marketed as "good for you," but ...

Energy drinks have faced a lot of backlash for health concerns ranging from having too much sugar to too much caffeine. They aren’t viewed as healthy beverages. While once viewed as a direct ...