Hollywood is known for its beauty trends, and the latest one to catch headlines is called “biohacking.” But what exactly is that? “Biohacking is a broad term that describes an approach an individual ...
Once considered the pinnacle of wellness living, gyms and swimming pools were the go-to amenities for health-conscious homeowners. Today, affluent buyers are looking for "biohacking" amenities ...
Lindsay O’Neill-O'Keefe, CEO of Wellness Eternal, creator of the Biohacking Index, and host of the Optimize WE podcast. The wellness industry is in the midst of a transformation. What often began with ...
Experts say some examples of biohacking include exercising, making dietary changes, using fitness trackers to monitor progress, watching stress levels, taking supplements and trying to optimize sleep.
There are plenty of health trends that pop up and fizzle out fast, but biohacking seems to have staying power. The practice of trying to “hack” your health for longevity is showing up on podcasts, ...
Nestled in the picturesque Franschhoek Valley of South Africa, Terre Paisible Medical Rejuvenation & Spa is more than just a ...