A boxing training session focused on improving power speed and overall technique. This video shows practical drills movement ...
HOUSTON – August is National Wellness Month, and if your current workout has gotten a little stale -- maybe it’s time to ‘punch’ it up a bit with a new boxing-inspired fitness class! Rumble Boxing ...
HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - July is social wellness month, and what better way to participate than doing some easy workouts with your friends? Shannon Helm with Rumble Boxing Madison ...
Former golf pro on run in Mexico indicted for stealing nearly $1M from local country club A Hamilton County grand jury indicted a former golf pro turned controller of an upscale country club on ...
There’s been a different look to this Kentucky basketball team over the past three games. In the aftermath of UK’s embarrassing 25-point loss at Vanderbilt on Jan. 27, head coach Mark Pope knew things ...
LIVERPOOL, N.Y. (WSYR-TV)– Joy Hammond knew something was off. But she fought telling others, even after doctors diagnosed with Parkinson’s disease. “You know, it’s kind of embarrassing to be talking ...
After the most frustrating season of his career, Lamar Jackson went looking for something different this spring. Not a tweak or a tune-up, but something even more unforgiving. Jackson has taken up ...
Effective boxing training routines focused on building speed power technique and defensive habits. Learn simple drills and ...