Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Extra ...

Olive oil has been a staple of the Mediterranean diet and culture for millennia. Before it ever made it to the table, it was used for medicinal and religious practices, earning the moniker “liquid ...

Here’s what what sets extra-virgin olive oil apart from other olive oils on the shelf like virgin, light, and pure — plus how to use it when cooking or finishing dishes. Emily Saladino is a journalist ...

A staple of the Mediterranean diet, extra virgin olive oil boasts an array of health benefits. It’s high in monounsaturated fatty acids (which compared to saturated fat helps lower ‘bad’ LDL ...

Can a spoonful of olive oil a day lower blood pressure? Discover how olive oil supports heart health, how long it takes, and ...

Queen Creek Olive Mill, the only producer of extra virgin olive oil in Arizona, earned a Silver Award for its Estate Extra Virgin Olive Oil at the 2024 New York International Olive Oil Competition.

Before we pick a winner, it’s important to understand what these terms even mean. Olive oil comes from pressing olives, but the method of extraction and level of processing make all the difference.

Richard Hoffman is the author of two books on the Mediterranean diet: The Mediterranean Diet: Health and Science (2011) and More Healthy Years - Why a Mediterranean Diet is best for you and for the ...

Here’s what what sets extra-virgin olive oil apart from other olive oils on the shelf like virgin, light, and pure — plus how to use it when cooking or finishing dishes. Extra-virgin olive oil is an ...

Here’s what you should know before choosing between regular and extra virgin olive oil. Extra virgin olive oil (EVOO) is the purest form of olive oil, cold-pressed without chemicals or heat, which ...

Twelve years ago, a study shook the faith of many foodies. Researchers with the University of California-Davis partnered with Australian scientists to determine whether extra virgin olive oils sold in ...