This Christmas I decided the best way to celebrate the birth of Jesus Christ was to inflict a large amount of pain on my ...
The Peloton functional threshold power test (known most often as the FTP test) is a brutal 20-minute slog that is, well, uncomfortable to do. It's also important, especially if you want to start ...
Doing an FTP test, or any maximal performance test for that matter, means taking time out of training. To perform optimally you need to taper beforehand and will likely need some recovery afterwards.
A common way to assess cycling fitness is through the use of Functional Threshold Power (FTP) testing, but Critical Power is an increasingly popular way to assess a rider’s strengths and weaknesses, ...
App for Garmin Edge computers calculates FTP with an all-out effort of any duration If you are training with power, knowing your Functional Threshold Power or FTP is critical for benchmarking ...
June 24, 2024 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. Peloton bikes are best known for their video classes, which ...