While drug-induced mystical experiences can have benefits, research suggests they may not be enough to create lasting change.

Just in the last ten years or so, we’ve heard the term “mental health” get thrown around a lot. Maybe you’ve really taken it to heart, and maybe you’ve outright dismissed the thought with a big ...

We’ve all heard it, “Don’t be so negative!” Or “Try to be more positive!” We learned to give each other these false consolations and advise them this way from generations upon generations of thinking ...

October 10 is recognized worldwide as World Mental Health Day – a day to mobilize efforts to create a world where mental wellness is valued and protected as a basic human right, raise awareness about ...

As uncertainty seems to be the “norm” in this ever-increasing fast paced society, (as reported in the news on a daily basis), wouldn’t it be good to have some strategies and tips for achieving good ...

We know being outside is good for us. For generations, parents have urged kids to go outside and play. But how exactly does time in nature help us?

INDIANAPOLIS (STACKER) — When you think about improving your health, you may focus on finding time to exercise, breaking bad habits, or changing your diet. But prioritizing your mental health is just ...

The secret to better mental health might be just one flight away, according to a new poll. A survey of 2,000 Americans found that the average American feels 67% better mentally after going on a trip.

Boredom gets a bad reputation. We usually treat it as something to avoid, especially when it shows up in kids. But sometimes that restless, nothing-to-do feeling can actually be good for your brain ...

Questions like "will getting a pet benefit our child's mental health?" are increasingly common and pertinent. In Spain, for instance, more than half of all households now have one or more pets.

Even as Singapore moves to strengthen workplace protections against mental health discrimination, deciding whether to ...