Here's how to drink with your health in mind.

When you're out on the town, trying to merge your social life with your health goals can feel like an impossible balancing act. And while moderation is always key, knowing which drinks to opt for when ...

When it comes to alcohol, no drink is truly healthy—but some choices are less harmful than others. Dietitians explain how the type, amount, and way you drink matter far more than what’s in your glass.

There are plenty of occasions to drink alcohol during the holidays, from parties and cookie swaps to festive brunches. You probably already know that drinking in excess isn’t great for your health, ...

(NEXSTAR) – The new U.S. dietary guidelines, unveiled to the public on Wednesday, include an upside-down food pyramid, lots of protein and a new take on alcohol consumption. The updated 2025-2030 ...

For decades, alcohol has been closely tied to socializing, especially among young adults. But a growing number of Gen Z and ...