These lunches are both delicious and good for the heart. Whether you’re in the mood for a salad, wrap, grain bowl or other delicious meal, each of these recipes is low in saturated fats and sodium to ...

A doctor says a few high-fiber food swaps can help lower the risk of colorectal cancer. Her go-to diet hacks include a ...

Add Yahoo as a preferred source to see more of our stories on Google. Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco This month, make lunch easy with these ...

Whether you're prepping lunch for a day at the office or needing a quick meal at home, make sure these 10-minute lunches are on your list. These lunches have at least six grams of fiber per serving, ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

If you’ve ever found yourself Googling “are smoothies healthy” after tossing a bunch of ingredients into your blender, you’re definitely not alone. As a dietitian, I get this one all the time. People ...

Los Angeles school chefs — largely responsible for providing the main source of daily nutrition for tens of thousands of children — served up new back-to-school options Friday, the latest attempt to ...

Gone are the days when only soups were served in bowls. These days, it's not uncommon to receive your main meal in a bowl. Smoothie bowls, quinoa bowls, poke bowls and more: There's just something ...

With children getting ready to go back to school, parents want to make sure they’re getting a healthy lunch and nutritious after-school snacks. Sarah Hester, a Registered Dietitian and the Community ...

This month, make lunch easy with these recipes. With five ingredients or less, these lunches are simple to make and are flavorful, healthy choices for a midday meal. Recipes like our Cacio e Pepe Kale ...