Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola ...

A groundbreaking algorithm exposes how much hidden sugar is lurking in your food—and shows which countries and products meet the mark for healthy carbs. Study: Predicting carbohydrate quality in a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Okay, okay, we get it: Eating a pint of Ben and Jerry’s every night while watching Friends for the ...

Your brain is so hungry for glucose that it uses between 20% to 25% of your body’s glucose to keep functioning. That might make you assume more sugar is better, but that’s not ...

Most Americans consume more than the recommended 50 grams of added sugar per day. Overconsuming added sugar can lead to symptoms like elevated cholesterol levels, excessive thirst, chronic fatigue, ...

If you feel like food labels are written in a foreign language, you’re not alone. Manufacturers use more than 65 names for sugar on food labels, and many of them are designed to sound healthier than ...

Eggs are high in protein and fat with little carbohydrates, and they do not raise blood sugar significantly after eating them. Learn eggs can be part of a diabetic diet.

Even though sugar tastes great, consuming too much of it isn’t ideal for your health. That can be hard to hear, especially considering that about 30% of American adults get at least 15% of their daily ...

DETROIT – Sugar consumption is a common issue in the U.S., with many Americans consuming too much sugar often without realizing it. But is it worse to eat sugar or drink it? Experts say it actually ...

High-sugar intake can lead to weight gain and increase a person’s risk of developing obesity. If a person wants to lose weight then they may wish to reduce the amount of sugar in their dietary plan to ...

Health and Human Services Secretary Robert F. Kennedy Jr is not sugar-coating anything when it comes to tackling Americans' health. Last month, he announced a ban on petroleum-based synthetic dyes.