Black woman, when was the last time you prioritized your pleasure? Too many African American women are used to putting themselves and their needs on the back burner and then finding themselves ...

When it comes to intimacy health and well-being, we all want to know that we’re normal. Whether you pleasure yourself a few times a day, swear it off completely or find that you’re somewhere in ...

Source: Photo by Ivana Cajina on Unsplash. In my last post, I talked about the benefits of self-partnership for those who are single, in relationships, or anywhere in between. I defined ...

While there is this unspoken notion that humility is regarded and desirable, life is better lived when you’re feeling yourself – figuratively and literally. For that reason, it’s time to take ...