We all know that one of the worst things about having a cold is that congested feeling in your nose and sinuses — especially when you lay down and feel like you just can’t breathe. It’s even worse ...

(The Conversation) – It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then coughing, sniffling and full-on congestion, with or without fever, for a few insufferable ...

Sea saline nasal irrigation lowers bacterial colonisation and incidence of acute upper respiratory infections in children.

When you're struck by a head cold, flu or allergies, symptoms can quickly intensify as congestion travels to the sinuses. The result: Swelling that feels like a pressure cooker inside your head, with ...

Neti pots and similar sinus rinsing tools are a staple in many households, but in rare cases these devices can be deadly when not used safely. Last year, a 71-year-old Texas woman died after rinsing ...