According to Penn State researchers, microgreens are a great source of minerals, vitamins, fiber and antioxidant compounds.
When winter hits and the days get shorter, it’s easy to miss fresh greens in your meals. Microgreens are a great way to bring a splash of green into your kitchen, even when it’s freezing outside.
These small-but-mighty greens pack an impressive nutritional punch. Microgreens are nutrient powerhouses, containing up to 40 times more vitamins, minerals, and antioxidants than their mature ...