Centre Daily Times on MSN
Over the garden fence: What to know to start growing nutrient-rich microgreens
According to Penn State researchers, microgreens are a great source of minerals, vitamins, fiber and antioxidant compounds.
When winter hits and the days get shorter, it’s easy to miss fresh greens in your meals. Microgreens are a great way to bring a splash of green into your kitchen, even when it’s freezing outside.
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Microgreens Pack Way More Nutrients Than You Think—Here’s How They Compare to Regular Greens
These small-but-mighty greens pack an impressive nutritional punch. Microgreens are nutrient powerhouses, containing up to 40 times more vitamins, minerals, and antioxidants than their mature ...
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