Our bodies require many nutrients to maintain health. These nutrients include protein, carbohydrates, fat, vitamins, minerals, and iron. All of these play a vital role in our growth and overall health ...

Could low iron be the culprit behind your anxious symptoms? New research suggests that low iron could contribute to anxiety ...

Teenage girls who avoid meat in favor of a plant-based diet are at higher risk of developing an iron deficiency, according to our latest research. Our study confirmed that iron deficiency is common ...

Feeling tired? Experiencing headaches, dizziness or lightheadedness? Brittle nails? You might have iron deficiency anemia. True nutrient deficiencies are rather unusual in this day and time, when most ...

A SIMPLE eye test could detect if you’re dangerously low in iron, research suggests. Experts have long warned that people ...

Children and young people who are overweight or obese are at significantly higher risk of iron deficiency, according to a study by nutritional scientists. Children and young people who are overweight ...

About three years ago, Soumya Rangarajan struggled day after day with exhaustion, headaches, and heart palpitations. As a frontline hospital doctor during the coronavirus pandemic, she first ...

One in three US adults don’t get enough iron, which has a major effect on getting oxygen around your body. Find out how this common deficiency can lead to more severe health issues if untreated.

Iron is an important mineral for healthy red blood cells. Without enough of it, you have a higher risk of developing anemia. However, it’s also possible to have an iron deficiency without anemia. Iron ...