The body needs iron to deliver oxygen throughout the body. Iron supplements can help improve many conditions, such as anemia ...

Medically reviewed by Patricia Mikula, PharmD If you take iron supplements to address an iron deficiency or prevent anemia, ...

If you’re taking iron supplements to improve your energy and prevent anemia, certain everyday foods can block absorption — ...

Plant-based diets continue to grow in popularity, but many worry about getting enough essential nutrients, particularly iron. This vital mineral plays a crucial role in your body’s ability to ...

Iron deficiency is more common than you think but it's easy to manage once you know the symptoms. Feeling unusually tired, foggy or just off lately? It might not just be stress or poor sleep. Iron ...

From the outset, correcting an iron deficiency may seem small, but it can make a world of a difference in helping you feel empowered and in control of your health. Restoring iron to your body can help ...

Iron is often sold in products that also contain vitamin C, which enhances iron absorption. There are considerations, as with all supplements.

A key deficiency may be an early warning sign of colorectal cancer in young people. Colorectal cancer has long been associated with older adults, especially people over 65. However, rates have been ...

Iron deficiency is one of the most common micronutrient deficiencies in the world. While eating iron-rich foods is the best way to tackle an iron deficiency, some users on social media say there’s an ...

A startling new report from JAMA Open Network reveals that more than one-third of women between ages 18 and 50 are battling iron deficiency, often without realizing it. This essential mineral, crucial ...

Feeling unusually tired, foggy or just off lately? It might not just be stress or poor sleep. Iron deficiency is one of the most common nutritional issues in the U.S. and many people don't even ...