WASHINGTON - The holiday travel season is here, and many people are packing their bags, setting alarms for early flights, and ...

Planning your year-end getaway? Before you even zip up your suitcase, ensure that you’re not packing health woes along with ...

Jet lag can derail your travel experience as your brain and body struggle to adjust to a new time zone. Strategies like supplements, caffeine, or naps can help, but don't fix the root cause of jet lag ...

As thousands are set to go away on vacations in the coming months, one doctor decided to share some tips for fighting jet lag. Taking to Instagram, Dr. Michael Mrozinski, a British General ...

As the world continues to reopen and many plan for that international trip they've been wanting to take for years, a review of tips to prevent jet lag may come in handy. After many long-haul flights, ...

A trip across the pond can be marred without taking precautions to prevent jet lag — a malady that knocks an inexperienced traveler to miss the first three or four days of a trip. However, even the ...

Jet lag is a reality of travel, and when you’re traveling with kids, the stakes feel even higher. Knowing how to help kids (and their adults) combat jet lag is a key part of a great family vacation.

Everybody wants to be a jet setter until they’re up at 3 a.m. because of jet lag. Flying between time zones is often a part of travel whether it’s between states or internationally. Both new and ...

"Jet lag is no big deal," I thought to myself, booking a flight to Austria for my first-ever trip to Europe earlier this summer. I'll just chug some coffee and power through. Nearly a week after I've ...