Add Yahoo as a preferred source to see more of our stories on Google. There's no question that childbirth changes you in myriad ways. But there are certain aspects of post-childbirth life that you don ...

A strong pelvic floor is super important for overall well-being. It helps control bladder and bowel movements, improves posture, and can help to intensify intimacy by enhancing pleasure and orgasm ...

Kegels and mind-blowing orgasms go hand-in-hand: If you want stronger orgasms, you should be practicing kegel exercises. To do kegels, tighten your vaginal muscles (like you're holding in urine) for 5 ...

If you’ve ever experienced a leak when laughing, sneezing or during exercise, or you frequently need to rush to the loo, it’s probably a good idea to work on strengthening your pelvic floor. Kegel ...

Businesswoman and women's health advocate Tania Boler wants to help strengthen your most private muscles. Boler created Elvie, a small, pebble-shaped pod that a woman can place inside her vagina (like ...

When you know, you know. When you feel a sneeze coming, you cross your legs; when you jump, you cross your fingers and when you laugh, well, hopefully you’re too busy having a good time to care. The ...

If an exercise plan is needed to get your pelvic muscles into shape, there's a smart gadget for that. Aloysius Low is a Senior Editor at CNET covering mobile and Asia. Based in Singapore, he loves ...

“I don’t just treat this condition, I train with it,” says Dr Caroline Packard ...

Every Wednesday and Friday, TechNode’s Briefing newsletter delivers a roundup of the most important news in China tech, straight to your inbox. Sign up The quantified self-movement now extends to ...

TENA has launched a new smart kegel trainer, and it is a must-have for anyone needing to strengthen their pelvic floor muscles. The TENA smart kegel trainer, also known as Emy, provides a discrete ...