Background Ankle sprain is the most commonly diagnosed injury experienced by ballet dancers. Traditional taping and bracing affect function by restricting range of motion but are aesthetically ...

Ever wondered what the bright-coloured strips of tape in odd patterns increasingly being seen on professional and recreational athletes are all about? At this point, it would be hard to find a part of ...

Taping is recommended for, among other things, foot discomfort, bunions, weak ankles, sore shins, strained or cramping calf muscles, quadriceps and hamstrings that pull easily, shoulder pain ...