William Congreve wrote, "Music has charms to soothe the savage breast." I'd add a corollary: "Playing music soothes the entire body." Many people take music lessons and find that it increases stress.

Did you know that you don’t actually need to be talented or have a natural ear for music to play it well? Not having natural ...

Let’s say you really want to learn how to play your favorite song by ear: tablatures are annoying and sheet music is expensive. You bust out your guitar / keyboard / cello, and start picking the MP3 ...