Opinions expressed by Digital Journal contributors are their own. Qi Gong, an ancient Chinese practice that involves slow, deliberate movements, breath control, and meditation, is quickly gaining ...

Join or renew at the $90 level during our TV Campaign and receive a "Qi Gong: Deeper Flow" DVD. This gift also includes enrollment in the myKPBS Savers Club plus additional online access to more than ...

"Ready, Set, Slow" is available in hardcover, e-book, and audiobook formats through major retailers. Order now to receive exclusive bonuses, including a guided Qi Gong session with Holden. " A hack to ...

Explore Qi Gong’s rise to prominence in the West, starting with America’s introduction to Chinese culture in the 1970s to the work of renowned teachers like Qi Gong Master Lee Holden. Qi Gong waited ...

Qi Gong Master Lee Holden is a proponent of living a slow life, one that prioritizes physical, mental, and emotional health. In his upcoming book “Ready, Set, Slow,” discover the power of a slow mind ...

Qigong and meditation instructor Lee Holden breaks down the practice of Qigong and demonstrates how you can recharge your body with this art form. To learn more about Qigong you can visit Lee's ...

For more information about Qigong and Master Qigong Expert Lee Holden visit, www.holdenqigong.com ‘Mother of God’: Stephanie Ruhle Blown Away When Speaker Johnson Says Women Can’t Mentally ...

Many years ago I met a woman who had severe medical issues. She told me the only thing that eased her pain and symptoms was her daily qi gong practice. So I was intrigued when my yoga nidra ...

Lee Holden is available to book for live appearances in February and March 2025. Reach out to schedule him for your station, event, retreat or organization "Ready, Set, Slow" is available in hardcover ...