Mild exercise results in a feeling of mental clarity and enhances cognition and memory. A possible mechanism behind such effects is the activation of the arousal center in the brainstem, thereby ...

Q: I read a report that says neither exercise nor mindfulness has cognitive benefits as you get older. Is this true? — Joey T., Boston A: I’m glad you asked about that study recently published in JAMA ...

When something goes wrong, it’s natural to cast blame on the perceived cause of the misfortune. Where an individual casts that blame can be related, in many cases, to a psychological construct known ...