“Namaste,” a common greeting in India and South Asia, has become a global cultural phenomenon – the word appears everywhere, ...

Researchers worldwide have undertaken numerous research studies on the benefits of Yoga, the best gift from India to the world, and they all concur that it has numerous wellness benefits. They have ...

At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists ...

If you’re looking to patronize a Black-owned yoga studio, there are quite a few. While some yogis will take a class regardless of who is leading it, others are more particular. Is the owner a person ...

“Namaste, everybody. ‘Namaste’ is a Sanskrit word that means ‘The divine in me recognizes the divine in you.’ ” —A benediction, delivered by yoga instructors at the end of practice. “Hey, girl!

Kimberlyn Cahill and Marc Melcher opened Namaste Studios in Frederick in May after a collaborative effort to combine their services. Cahill spoke with The Frederick News-Post to talk about what makes ...