New neuroscience explains why resolutions matter—and how planning, flexibility, and self-reflection help them stick.

Americans seem hopeful that they will be able to keep their resolutions throughout the new year, a new poll shows.

Only about three in 10 Americans say they plan to make a New Year’s resolution or set a goal for 2026, according to new ...

Many people set New Year's resolutions, but the majority fail to stick to them. Here are 5 tips to help you avoid the same ...

New Year’s resolutions are a powerful tradition. They’re an opportunity to turn over a new leaf and chase ambitions with ...

Forget about hitting the gym, or signing up for a foreign language app. Luke Burbank resolves to do far better with his New ...

I’ve looked over my past articles to come up with some resolutions every business must do. But instead of sharing what to do, ...

Another thing to avoid when writing down your goals is fixed language like "always" or "never", says psychologist Kimberley ...

As 2026 begins, many Americans are setting New Year’s resolutions focused on health, finances and personal growth, but ...

Healthy New Year's resolutions centered on "eating clean" and "getting fit" could also lead to better sleep, researchers said ...

Start off the new year right with these free New Year’s resolutions printables! The new year is traditionally the time ...

A recently announced addition, the funny Celine Dion camp fest “Titanique,” already ran off-Broadway for three years and was ...