Dr. Mike Gardner, Co-Founder & CEO of National Scoliosis Clinic joins the podcast to discuss key insights into his organization, his excitement & focus surrounding scoliosis based pilates, advice for ...

Forma Pilates founder Liana Levi breaks down why Pilates causes muscle shaking, how small muscles get stronger, and what beginners should know before their first referral-only class.

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After your scoliosis diagnosis, you’ll be referred to an orthopedic doctor, who will work with you to determine the best way to treat your curved spine. How your condition is managed depends on your ...

It's been a few weeks since Scoliosis Awareness Month, but it's not too late to learn the signs, symptoms and causes of scoliosis from experts. Caroline Igo (she/her/hers) was a wellness editor at ...