All of us have experienced it: the deep cuts that go along with being hurt by someone else, emotionally or physically. When that kind of personal affront takes place, it’s easy to grab onto that pain ...

We tend to be harder on ourselves than we are on anyone else. And sometimes, we beat ourselves up for even the tiniest mistakes (guilty!). But whether you've made huge mistakes or tiny ones, ...

Forgiveness offers a lighter soul, releasing grudges and remorse, while regret allows for accountability. Powerful quotes from figures like Martin Luther King Jr. and Nelson Mandela highlight ...

Remember, you don't forgive someone for his or her sake—you forgive them for your sake. (On a side note, I just read that as "sake," the drink. I think that means it's time for me to get some sushi.) ...

When we talk about love, we often focus on the butterflies and romance, but rarely on the healing power of forgiveness. Learning to forgive is actually one of the most important skills you’ll need for ...

Carrie Sheffield is the author of "Motorhome Prophecies: A Journey of Healing and Forgiveness" and program manager of Healthy Faith at United Charitable. Erika Kirk’s powerful example of forgiveness ...

The holidays naturally invite conversations around forgiveness and gratitude. Most families kick off the season gathered around a turkey taking turns sharing the things that evoke a feeling of ...