Quinoa is the better choice for blood sugar control and nutrient density thanks to its higher fiber, protein, and ...

White rice can be part of a healthy diet, but it's not the most nutritious grain out there. That's why a hack meant to reduce the calories and carbs in white rice is getting widely shared on social ...

Sushi rice is no ordinary rice. It’s a short-grain variety known for its sticky texture, achieved through a careful preparation process that involves mixing the cooked rice with a seasoned vinegar ...

Chipotle is testing out cauliflower rice at select locations starting July 15. The cauliflower rice is keto-, Whole30-, paleo-, vegan-, and vegetarian-friendly. It also has far fewer calories and ...

Can We Make Rice Healthier? You've probably seen those viral hacks claiming that if you cook rice, cool it, and reheat it, you can magically cut the calories by nearly half. Sounds like a dream come ...

The dietician elaborated, "When you are cooking and cooling rice for eight to 10 hours, the starch gets converted into ...

Rice cakes are one of the latest old school "diet" foods currently experiencing a major popularity resurgence. Following in the footsteps of cottage cheese, they're the current TikTok darling. But, ...