What makes the clip so endearing is how hard Coco tries. She doesn’t flop over dramatically or curl up right away. Instead, ...

Finding the right balance between work, study and personal life can often leave us feeling exhausted. While getting enough rest is crucial, sometimes we need a little boost to stay alert and focused, ...

There are very few things that keep a spry 20-something down, but an 8 a.m. class is one of them. Keep from drooling all over your coursework by learning how to stay awake in class. And no, mainlining ...

(RNS) — During Holy Week, Christians remember the final hours before Jesus’ arrest, when he and his disciples went to the Garden of Gethsemane and he asked them to stay awake and alert as he prayed — ...

As a self-proclaimed night owl, I rarely got the supposed necessary eight or nine hours of sleep in high school, let alone now in college. However, our unwavering midterm season has led most, if not ...

Getting a <a href="https://www.menshealth.com/health/a30297718/how-to-get-deep-sleep/" id="6011604d-2d5a-33c5-ab3f-afd5f6cd8ed0"> good night's sleep </a> has been ...

Everyone has different sleep habits. Some people prefer to wake up early, making the most of the morning hours, while others prefer to stay up as late as possible. Psychotherapist and social worker ...

After a grueling work week and two extra night shifts, a nurse calls her boyfriend on her drive home to stay awake, asking for a bit of light conversation. Instead of offering support, her boyfriend ...

Staying up all night to watch six strange and scary horror movies may sound like an incomprehensible idea to some people, but for one sold-out theater of eager fans, FilmScene’s 12-hour movie marathon ...

ROSEVILLE — A Roseville teen with a big heart is a shining example of bravery, if you ask his family and the medical team he has worked with closely since August. Eian Long, 16, is being praised by ...

For all the dedicated morning people, hitting the hay at a reasonable time so they can enjoy more of the day is very important. But plenty of people prefer staying up late to waking up early, and for ...