Aug. 13—SUPERIOR — Bill Punyko has a balanced approach when it comes to swimming and diving season. Refining technique, chasing personal records and winning events are annual goals for every swimmer ...

Leah Shackley has a motto that seems to be working pretty well for her, one she plans to follow to Olympic Trials this summer. A happy swimmer, to her mind, is a fast swimmer. Shackley comes off as ...

It was just two years ago that a tiny robotic manta ray became the world's fastest-swimming soft-bodied robot. Well, one of its descendants has now smashed that record – and it uses less energy than ...

Wearing a triathlon wetsuit makes you a faster swimmer because it provides additional buoyancy in the water, lifting up the body into a more streamlined position. But, it’s not quite so cut and dry as ...

Pete Hayes Sports Editor For at least one meet this season, there was a criteria just as important as times to Edwardsville swim coach Christian Rhoten. Having fun. Advertisement Article continues ...

Manta rays are elegantly shaped. They swim by flapping their fins like enormous wings, and their gills filter for plankton with the utmost precision. These creatures have now inspired human ...