If there's one thing we know about triathletes it's that they love their gear! From cool TT bikes to fancy watches to cool shoes and everything in between. And our love of gear doesn’t stop at the ...

Hand paddles are a piece of equipment almost every swimmer has in their bag. They help with generating power, training the upper limbs and shoulders, and developing a better feel for the water. That’s ...

Research pretty clearly shows that being in or near water makes us happier and healthier. And in the summer, when it’s hot and humid, being in or near water also makes us just the tiniest bit cooler.

For some swimmers, the ‘catch and pull’ can seem like a dark art – but they are a fundamental part of the front crawl stroke ...

The Inaugural Wild Bill Swim & Paddle Challenge was a success in every aspect. More than 75 participants, from as far as Canada and San Francisco, 5 other states, and as close as across the lake, ...