Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. Taking ...

For optimal absorption, CoQ10 supplements should be taken with a meal containing fat. While time of day doesn’t matter for absorption, taking it in the evening may make it harder to fall or stay ...

You've just filled a new prescription for statins, and you want to do all that you can to maximize the results of the meds. Over 40 million Americans take statins for high cholesterol levels, making ...

Antioxidants neutralize unstable free radicals, which can damage the body's cells. The body produces some antioxidants, while others are found in foods like fruits, vegetables, and whole grains. CoQ10 ...

Statins treat high cholesterol but they can also make you lethargic. April 14, 2009 — -- More than 13 million Americans use statins to treat high cholesterol and improve heart health. But these ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I have to admit out of the gate that I’m inherently skeptical of many supplements. But there’s a buzzy ...

Statins rank among the most prescribed medications worldwide, with millions taking these cholesterol-lowering drugs daily to reduce their cardiovascular risk. While these medications effectively lower ...