Fasting, observed across cultures for spiritual and health benefits, involves the body switching from glucose to fat burning ...

Ramadan, a month of fasting, prayer and spiritual reflection for Muslims, began Friday, Feb. 28. Ramadan ends with the celebration of Eid al-Fitr, which begins March 29. Muslims in Michigan on Friday ...

These strategies will help you stick to intermittent fasting without feeling famished. Medically reviewed by Suzanne Fisher, RD Intermittent fasting yields similar weight loss results as a restricted ...

Recent headlines warning of concerns such as heart risks or danger to teenagers have put a new spotlight on a diet trend that has long been the popular epitome of a healthy lifestyle: intermittent ...

(CNN) — For many Muslims around the world, the holy month of Ramadan is a time for spiritual reset. Fasting during the month may be one of the most physically difficult challenges to endure. Muslims ...

In a new study, people on the 4:3 intermittent fasting plan lost more weight than people on a traditional diet. Intermittent fasting may be more effective than a daily low-calorie diet in promoting ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

David Moreau does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...