PITTSBURGH, Dec. 10, 2024 /PRNewswire/ -- "I wanted to create a modified article of exercise equipment to isolate the movement of the triceps within extension specific workouts," said an inventor, ...

Watch: Vaani Kapoor's circuit training workout is all about triceps dip, cable butt blaster, single leg squats and more and here are its health benefits which will definitely push aside your exercise ...

Your triceps have more muscles than your biceps. The clue is in the name. MH Elite coach Gus Vaz Tostes shows you the way to grow, with an arm-blaster that you can bolt onto the end of any workout.

The triceps — the forgotten halves of the upper arms. You might hear “welcome to the gun show” after a bicep pump, but rarely do you hear a clever quip about the triceps. Nevertheless, they’re ...