Nutritionists share the best low-sugar energy drinks with 200 milligrams or less of caffeine for a boost to your stamina from brands like Uptime and Zevia.

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your caffeine fix.

Add Yahoo as a preferred source to see more of our stories on Google. For most healthy adults, consuming up to 400mg of caffeine a day is considered safe - Getty According to Nichola Ludlam-Raine, a ...

AMES, Iowa – Look closely at the label of any energy drink and you will likely notice a key ingredient is missing. Despite the fact that many of these popular drinks contain as much as 500 mg of ...

Constantly reaching for an energy drink to start the day, kill an afternoon crash, or kick off a workout? If so, you might find yourself with a (caffeinated) worry of if these energizing beverages are ...

Using energy drinks more than water in summer can be dangerous for your health. Too much caffeine, sugar and stimulants can ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. The energy drink cans are the colors of a ...

In recent years, several health administrative agencies in the U.S., including the Department of Health and Human Services (HHS) and the Food and Drug Administration (FDA), have introduced new ...

In 2026, the energy drink category is no longer confined to retail, and coffee shops are offering more caffeine pick-me-up options beyond coffee and tea. Over the past several years, non-coffee-based ...