Blue Monday is a myth but winter blues are real — how to cope in the cold months

Using evidence-based strategies that focus on mindset, light exposure, activity, rest and social connection can help people beat winter-related low mood.
The Pioneer Woman on MSN

Too cold to go outside? Try these cozy winter weekend activities

If you're willing to go outside, bundle up and embark on a quiet winter walk. Crisp air, peaceful streets, and a slower pace ...