Sweat & Sculpt is hosting its biggest pop-up workout to date at the Philadelphia Union's sprawling workout facility. Why it ...

I've been testing women's fitness gear for over 10 years, dabbling in powerlifting, yoga, long-distance running, and hiking. In that time, I've learned it's way easier to stay on track with your ...

A high-energy celebration of women’s health and entrepreneurship is making its way to Philadelphia as Sweat and Sculpt hosts ...

The first month of 2024 is almost over but that doesn't mean it's too late to get started on your fitness goals for the year.Some people might be letting the fear of judgement hold them back when it ...

After losing her job as a nurse five years ago Amy Skirvin needed a new passion. The feeling of loss was “like a really bad breakup.” At that low point, one idea called to her. “I have always loved ...

We’ve all been there — skipping the gym for a few days (or even longer) because we’ve got a fresh blowout, sew-in or hair style. And don’t let there be an event on the horizon, it could take us out of ...

Men’s and Women’s Health editors share their tips for creating a flexible sweat zone geared toward your lifestyle.

Sweat co-founder and Adelaide-born fitness influencer Kayla Itsines has become the sole owner of the app previously sold for about $200m.