It’s a logical conclusion: If it hurts when a partner tries to put their penis or a toy inside of you, or if they can’t get all the way inside, then it must be a problem of tightness, right? Ehhh, not ...

It's one of the biggest days in the NFL. No it's not the Super Bowl, or the NFL Draft, we are of course talking about .... National Tight Ends Day. It's a day to celebrate some of the most impactful ...

While it’s a cool title, what is National Tight Ends Day actually, and how did it come about? Here are the origins of the relatively new holiday. What is National Tight Ends Day? National Tight Ends ...

Fashionable tight clothes can cause harm. They affect posture, blood flow, and nerves. Long-term wear leads to muscular tension, digestive issues, and circulation problems. A study shows tight pants ...

It's the last round of games for the fantasy football season, and here are the rankings for the tight end position for Week ...

The hamstring is a group of three muscles that run up the back of your thigh. Sports that involve a lot of sprinting or stop-and-start movement, like soccer and tennis, may cause tightness in your ...

The glutes, or gluteal muscles, can become tight after too much sitting, overuse, or overexertion in athletic performance. Tight glutes can lead to a number of other injuries, so it’s important to ...

Wearing overly tight clothes can lead to various health problems, from immediate skin irritation and restricted breathing to long-term issues like digestive disorders and chronic nerve pain. Tight ...

It's that special time of the NFL offseason where we are caught in limbo between OTAs and training camp. For the most part, there's not all that much happening on a day-to-day basis. Teams are gearing ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

At the 2014 World Cup in Brazil, Japanese soccer fans did something striking: they started going through the stadium, cleaning up the trash that was left behind. A lot of people were baffled by this ...