While I enjoy using both free weights and exercise machines like the leg press, I have to say I often prefer the simplicity of free weights and the variety of exercises you can do, even at home with a ...

As an impatient, time-poor mum of three, choosing between free weights vs machines can make or break my workout. More often than not, I stick to free weights at home as I don't want to run the risk of ...

When it comes to truck accidents, many people don’t realize just how broad the term “truck” truly is. Just as the term “car” can be applied to various automobiles of different shapes, sizes, and ...