Having a mental illness is a challenge that countless people experience in their lifetimes. Some are lucky enough to find peace with their disorder, potentially including a medication regimen that ...

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Select your state to find a local NAMI affiliate. The page will redirect to the affiliate's page when a state is selected. If you are struggling with your mental health, there are a variety of ways to ...

Protecting your mental health during pregnancy is protecting your baby’s health, too. Pregnancy brings a whirlwind of physical and emotional changes—fluctuating hormones, changing body image, and the ...

To be able to care for the people you love, you must first take care of yourself. It’s like the advice we’re given on airplanes: put on your own oxygen mask before trying to help someone else with ...

The launch of the 988 Suicide & Crisis Lifeline in July 2022 marked a historic shift in how the United States responds to mental health, substance use, and suicide crises. Three years later, ...

What People Are Saying “…It isn’t just a bunch of sad stories; people are coming up with solutions and stuff to do for the next week. One of our group attendees is taking her meds and getting herself ...

Daphne G. Grady Daphne has a B. S. in Home Economics Education, and an M.S. In Child Development with a minor in Marriage and Family. She taught a variety of subjects and ages in public and private ...

Only about one in four managers has adequate training to support mental health conversations in the workplace Arlington, VA — Employees are seeking more mental health resources and training at work as ...

When self-regulation improves, symptoms lessen. Imagine the impact on any individual with a mental health condition if they were able to sleep better, focus better, feel less anxious and react less ...

The mental illness label is one of the most stigmatizing. Most people with mental illness face stigma at some point from external sources, whether from friends, family members, employers or health ...

If you’re a person of color (POC), these statistics probably aren’t surprising. Trying to find a therapist who shares your racial or ethnic background can feel like a game of Where’s Waldo — and in ...