Medicine balls are one of the most versatile tools in modern training, widely used by athletes, travelers, and Hollywood ...

If you're looking for a full-body workout that you can squeeze into 30 minutes, try this six-move circuit—all you need is a ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Rather than splashing out on expensive supplements or worrying about going to the gym for an hour, experts tell Harry ...

People can seek to lose weight for many reasons, all of them personal — but for celebrities, these journeys become public, as ...

The order from the U.S. Court of Appeals for the Ninth Circuit is a win for Mr. Newsom, a Democrat, who has vigorously ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

Over his 30-year career, Luther Sutter has been repeatedly named a "Super Lawyer." He and his wife were in a car accident, ...

Nearly three-dozen residents of Michigan nursing homes have died of suspected neglect or abuse in the past four years, according to a Bridge Michigan review of state and federal records and court docu ...

A dozen girls whizzed around an English karting track, part of a pioneering drive to draw women into motorsports and maybe ...