Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

For National Award–winning actor Rituparna Sengupta, returning to the classical stage is never a casual act, it is an act of ...

People’s obsession and ennui with new fitness fads is worrisome; experts say it takes a toll on muscle recovery and overall ...

Disillusioned by his early EDM success, Alex Young bought hardware, embraced UK dance culture – and reinvented himself ...

VELLORE: As music echoes through a small studio in Vellore’s Gandhi Nagar, women of different ages move together, laughing, sweating and cheering one another on ...

As we approach 2025, many are looking for ways to achieve their fitness goals, and dance lessons emerge as a fun and effective solution. This article will explore how engaging in dance can enhance ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

This program will take place in person at Mosholu Library. This fun, low-impact dance fitness class is designed to make you ...

New Year’s Zumba® dance party: 1 p.m., Recreation Center, 310 Quail Road, Longmont. Join Recreation fitness staff at the ...

Struggling to fit in exercise? This article reveals effective home-based workouts for non-exercisers, ditching the gym and costs. Discover how dancing ...

It involves more than exercising with headphones on. It needs focus, special playlists, fine-tuned audio. Can it make fans ...

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...