Famed rocker Lenny Kravitz attributes his stellar physique in his 60s to his discipline, plus an infamous style choice ...

A couple of days ago, my wife and I made the lengthy journey to Cleveland, Ohio. Our tires hit the trail early, when the ...

It's time to boogie! St. Johnsbury's signature summertime event series, St. J Final Fridays, continues Friday, July 31, with ...

This summer will be Anne Green Gilbert's last at the helm of the influential Summer Dance Institute for Teachers.

Enter Pilates & Possibilities, a new singles event from Single in Savannah and The Collective Savannah, bringing romance, ...

Discover how ageless rock star, Lenny Kravitz, defies aging and maintains his sculpted physique by training in leather pants and eating clean.

A Texas woman’s attempt at at-home pole dancing triggered a sprinkler, flooding her apartment and prompting a viral social ...

Research suggests high-impact exercises don’t damage your joints, even if you already have hip or knee arthritis.

I’ve never did that, but today I did,” 8-year-old Maddison Goolsby, who has cerebral palsy, said. Most typical dance camps don’t have programming for kids like her, which is what makes this one so ...

We all know exercise is important for a healthy lifestyle yet for many of us exercising seems to end up at the bottom of our ‘to-do’ list. In addition the concept of exercising can leave us with a ...

For adults 50 and older in St. Mary’s County looking for activity, community and purpose, the Loffler senior center offers a ...

A west Houston woman's pole dancing ended in disaster after the pole hit a fire sprinkler and flooded her and a neighbor's ...