Dorian Yates revolutionized bodybuilding with his Blood and Guts training style. This breakdown explains how his low-volume, ...

Unlock the legendary lower body of "The Quadfather" himself, Tom Platz. In this breakdown, we dive into his high-volume leg ...

As Salman Khan approaches his 60th birthday, he shared throwback gym photos featuring his enduring physique. His fitness ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

Here, five workout mistakes that are holding you back from serious muscle growth—and some simple ways to get right back on ...

After two years away from the bright lights, Guam bodybuilder Dannel Munoz, 47, stepped back on stage and promptly landed on ...

The "muscular" category serves users who are specifically attracted to substantial muscle mass, to bodies that have clearly ...

WWE star Tiffany Stratton shares a scary training clip that shows how one slip nearly caused a serious neck injury before a ...

Ed Sheeran has maintained a slimmer physique after overhauling his lifestyle. “I would say I lived a pretty unhealthy life ...

Anabolic steroids can cause serious health risks, including heart attacks, strokes, reduced fertility, hardening of the arteries, liver damage, the development of male characteristics in women (such ...

This year, Queerty turns 20. That’s two decades of telling LGBTQ+ stories, celebrating our culture, and building a safe space ...

Target stubborn back fat with five standing moves that strengthen your back, improve posture, and support healthy weight after 50.