Gardening has long been associated with lower stress, better mood, and physical activity. Now, neuroscience is adding another ...

Stopping to smell the roses is good life advice. And research suggests it may have an added benefit: It could be a good way ...

New research breaks it down.

UC Davis researchers have found how an adolescent's brain responds to a face might predict how well they socialize in the ...

Public speaking is becoming one of the defining career skills of the AI era. You can learn to reduce the fear of public ...

Playing a mental speed-training game seems to help the brain clear a protein linked to Alzheimer’s disease in men, but may ...

Exercise is often praised for keeping muscles strong and the heart healthy, but researchers say one simple daily habit may ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A growing body of research suggests that resistance ...

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New research by Georgetown scientists shows how the brain rewires itself to automate learned tasks. The findings challenge a long-held understanding of how humans master complex skills, suggesting ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found that migraine patients had faster ...

Is there anything you can do to improve your own brain function in just a few minutes a day? New research suggests that the answer may be yes. Five to 10 minutes of daily brain training can ...