The Conversation reports that the brain can be trained like muscles; new challenges and rest help boost brain health and connectivity.

Here's exactly what to do.

A new study from Johns Hopkins found that one type of brain-training computer game may help reduce the risk of dementia by up to 25 percent. What’s more, that protective effect appeared to last for ...

Doctors often advise exercising your brain to stay sharp but stretching your brain might be the better description. Research increasingly shows a variety of habits and hobbies offer a ...

An ongoing study being conducted over two decades have found link between speed training the brain and reduced risk of dementia.  | Health ...

One of the more encouraging findings out of the Rush study is that although the benefits were greater when someone seeks out intellectual stimulation throughout their life, people still were ...

The two long-term studies add to a growing body of evidence that people can boost their brain health by doing mentally stimulating activities, such as learning a language, visiting a museum or playing ...

Now, newly released, longer-term information from the ACTIVE study shows that a triple-dose of progressively more difficult speed-of-processing game played for 60-75 minutes twice a week over five to ...

The best sleep headbands provide everything from guided meditations to advanced sleep tracking. Here are our favorites from Muse, Frenz and more.

It’s worth knowing whether you’re just playing a game you like — or maybe also improving your brain chemistry.

Among patients on q2-week chemotherapy, exercise significantly reduced overall cognitive decline, perceived cognitive impairment, and mental fatigue versus usual care. Attenuated effects with ...