According to a major study published in Nature, the lowest signs of biological aging were observed in people sleeping roughly ...

Gov. Josh Green signed a measure extending Hawaii's statute of limitations for bribery from six to nine years, providing more ...

The U.S. House will vote on a measure next week that would make daylight saving time year-round. Supporters say switching the ...

Later this year as folks drive past the historic Le Roy Village Hall at the corner of routes 5 and 19, they are going to be ...

If you’re looking to implement some simple habits for better brain health into your life, wiggling your pinky probably isn’t ...

There's been a huge push in recent years to rid the United States of daylight saving time for good, like with the Sunshine ...

Are you a night owl who, no matter how healthily you eat, struggles with weight or energy? The problem might not be what you'r eating. New research found that evening chronotypes, ...

When a government whistleblower risks a career to expose corruption to a journalist, the first question is always the same: ...

If you have a toddler in your life, you know they can become obsessed with almost anything. For many, it’s choo-choo trains, ...

You don't need to open the Clock app every time to set a quick timer on your iPhone. Here are some shortcuts that make the ...

Last month, we kicked off our summer challenge, encouraging readers to step away from their screens. We focused on four areas ...

To align Coordinated Universal Time with Earth’s rotation, a second occasionally gets added to the year. That may change in ...