While the experts we consulted recommended cushioned shoes to maximize shock absorption, some people with sciatica report ...

Targeted exercises can help ease sciatica by strengthening hip and spine muscles and improving flexibility. Physical activity boosts blood flow, which can help promote healing. If your pain continues ...

The NHS has issued advice to anyone suffering from back pain and it is important to know the signs that it is a serious issue ...

Active Chiropractic has earned a 4.9-star rating based on more than 700 patient reviews posted on Google, reflecting ...

DEAR DR. ROACH: I’m in considerable pain from sciatica. I wanted to know whether it’s a good idea to make myself walk around and try to walk off the pain, which is at a level 8 out of 10. It slightly ...

Use these mind-body techniques to help with pain from any cause: Inhale so it feels as if you’re breathing toward the pain; ...

Diana Winston, director of UCLA Mindful, breaks down natural pain relief strategies that work. Here's how to use these ...

Cannabis products with higher THC levels may slightly reduce chronic pain, particularly nerve pain, according to a review of ...

Dandruff is one of those stubborn hair concerns that can show up without warning, and just as quickly become frustrating. Research shows that when the scalp’s microbiome or pH shifts even slightly, it ...

Are you secretly plucking your premature grey strands? Then, switch to these 5 haircare remedies that are easy to make, easily available, and very natural. (Image Credits: Pinterest) Many of us ignore ...

The Malayan blue coral snake is stunning and electric blue. It lives in forests across Malaysia, Indonesia and nearby regions. Its venom is incredibly powerful, and scientists have discovered a toxin ...

The way we lie down in bed could pose health risks beyond just a sore back, according to experts. Your go-to posture can cause pain, reflux, snoring and even nerve symptoms that show up the next ...