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Our expert guide to the disease, including the symptoms to watch out for, who is most at risk and how to protect yourself ...

Published 13 July 2026 12:00pm BST “I’ve got cancer” sounds weird, when I feel as healthy as I did the day before my ...

Sonali Bendre recently revealed that she fasts for 18 to 20 hours a day and eats only one-and-a-half or two meals a day ...

For actress Alexa PenaVega, there’s no better time to pray than during her daily workout. “Okay, I just did some rebounding, ...

Helen Mirren’s acting career spans six decades, seeing her jump from stage to screen while tackling a wide range of genres.

Modern lifestyles often make it difficult to maintain a healthy and balanced diet. With packed schedules and limited time for ...

Tech-enabled fitness has moved from a niche habit into daily life. It is not just for athletes or people training for ...

A 100-day jumping challenge can be a great way to improve fitness and build strength, but doing more doesn't always mean ...

Brits rely on six non-negotiable routines to achieve life goals – ranging from the weekly food shop and morning rituals to money ...

Choosing the smartwatch as per your lifestyle means investing in a wearable that gets all aligned with your daily habits so ...

Adele has been a household name for more than a decade, and the singer has been open about her weight loss journey — as she ...