Think it’s impossible to truly enjoy your favorite holiday treats while crushing your weight-loss goals? Intermittent fasting not only makes it possible, it makes it easy. “Fasting is at its absolute ...

Ever sat in your car after a long day, stared blankly at your steering wheel, and thought, “Who even am I anymore?” You’re not alone and Dr. Mindy Pelz? She sees you. On the last episode of Treated ...