Preserving your brain health for the long term comes down to small, daily choices.

Parents sue after video appears to show toddler thrown by worker.

The blood–brain barrier acts like a security system for your brain—and exercise may help strengthen it. This article explains ...

Ambitious studies have been examining the protective effects of diet, exercise and socializing — with surprising results.

To deal with a leaky gut, your body shunts sugar to your immune system, causing insulin resistance, metabolic syndrome, and ...

Brain health is becoming one of the biggest health priorities in today's fast-paced, technology-driven world, yet it often ...

Brain ageing may begin much earlier than most people realise, with poor vascular health, metabolic diseases and unhealthy lifestyle habits accelerating cognitive decline ...

These changes are surprisingly sustainable ...

When the heart's pumping function gets weaker, areas of the brain linked to memory show early signs of damage, a study finds.

GP shared a resistance training exercise routine which may also help your memory, sleep and even help you live longer ...

Manual transmissions have become increasingly rare over the past decade. Automatics have taken over the showroom floor, ...

The study tested 267 soldiers, finding that 20 minutes of activity strongly predicts performance on the Armed Forces ...